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FREE Challenge: JOC Cutting Calories Made Easy Challenge

Discover the proven, easy strategies to help you cut calories without strict diets, pills, supplements, or feeling deprived!

  • Greatly reduce the amount of calories, without leaving the table hungry
  • Include your favorite foods, without sabotaging your efforts to lose weight
  • Cope more effectively with stress, boredom, and negative feelings

Take complete guesswork out of calorie-cutting and fitness, so you can finally achieve the results you desire, feel fantastic and look fabulous!

Today Only $299 FREE

Unlock First Module Now
Food Glory

How the Challenge Works

Start

Simply click the button below now to unlock the JOC Cutting Calories Made Easy Challenge first module 100% FREE.

Follow

Follow the proven, easy strategies you can use to cut calories without strict diet pills, supplements or feeling deprived.

Benefit

Participating in the challenge, you’ll start feeling better, be able to increase your motivation and experience results.

Today Only $299 FREE

Unlock First Module Now

Your Nutrition and Health
Doesn’t Need to Be Complex

Transform your health and nutrition habits with proven and easy strategies, allowing you to cut calories without harsh diets, pills, supplements, special drinks or feeling deprived and hungry.

Module 1

Enhance Motivation

Learn 25 ways to slash calories on the sly in the very first lesson. The fun continues with ways to enhance your motivation and shop wisely at the grocery store during your weight loss journey. Learn how you can even benefit from taking a break from your diet.

Learn Calorie-Cutting Secrets

Discover strategies for cutting calories by when and how you eat. Learn calorie-cutting secrets for eating slower, controlling your portions easier, and eating in moderation. See how to cut calories in drinks as well as food.

Module 2

Effective Tips, Tricks, and Techniques

Module 2 shows you effective tips, tricks, and techniques for coping with your eating triggers such as emotional eating, environmental triggers, and late night cravings. You’ll also discover ways to avoid those frequent trips to the (high-calorie) drive-thru or ordering out, even if you hate to cook.

Increase Self-Control

Continue your calorie-cutting journey with ways to use your body’s natural processes to control hunger, increase your self-control, and maintain your weight loss as you move forward.

Implement New Strategies

The secret to your success with this course lies in taking action to implement the new strategies you’ve learned. To this end, you’ll find handouts like affirmations, tracking charts, motivational prints, and more throughout the course. Also, each lesson ends with a short exercise to help you get started using the tips in that lesson.

Click the button below now to unlock
the first module $299 F100% FREE today!

Unlock First Module Now

What Makes This Challenge Different

You already have a busy lifestyle and the goal of this challenge is not to add additional complexity to your nutritional routines, taking away more of your precious time.

In this challenge, you’ll be able to:

  • Greatly reduce the amount of calories you consume, without feeling deprived.
  • Eat in moderation, without leaving from the table still hungry
  • Schedule a full day of meals and snacks, without racking up the calories
  • Include your favorite foods, without sabotaging your efforts to lose weight
  • Cope with stress, boredom, and negative feelings, without splurging on junk food
  • Increase your self-control
  • Maintain your target weight in the future

Today Only $299 FREE

Unlock First Module Now

Benefits Of The JOC Challenge

Muscles

Eating healthy helps build and strengthen your muscles, improves balance and enhances your posture.

Heart

Exercise helps strengthen your heart, improve your circulation and increase oxygen levels in your body.

Lungs

Your lung capacity improves, allowing more oxygen molecules to be delivered to your organs via blood.

Body

In addition to feeling great, you’ll experience physical transformation and fall in love with the way you look.

Bones

Nutrition is crucial to keeping your bones more dense, healthier and stronger, reducing risk of osteoporosis.

Brain

You’ll be nourishing your brain, stimulating the good endorphins, better sleep, memory and concentration.

Today Only $299 FREE

Unlock First Module Now

Experience Life-Changing
Transformation With The JOC Challenge

Module #1

Discover the secrets to cutting calories, faster and easier than you thought possible, without feeling hungry, missing out on your favorite foods, or consuming harsh diet pills or supplements.

Cut Calories the Right Way

Inside this challenge, you’ll learn easy-to-use tips that will create a big impact long-term, allowing you to eat healthier, enjoy your favorite foods, lose weight and best of all, keep it off sustainably.

  • Simple and effective
  • Enhanced motivation
  • Transformational results

Module #2 and #3

Discover effective tips, tricks, and techniques for coping with your eating triggers such as emotional eating, environmental triggers, and late night cravings.

Food-Challenge-2

Transform While Enjoying the Process

Continue your calorie-cutting journey with ways to use your body’s natural processes to control hunger, increase your self-control, and maintain your weight loss as you move forward.

  • Reduce calories effectively
  • Include your favorite foods
  • Maintain new weight long-term

Today Only $299 FREE

Unlock First Module Now

About Joe Oniwor

Hi, I’m Joe Oniwor, your personal transformation coach. A former college athlete and pro arena football player, I’ve been in the fitness industry for 28 years.

About Joe Oniwor

Hi, I’m Joe Oniwor, your personal transformation coach. A former college athlete and pro arena football player,
I’ve been in the fitness industry for 28 years.

After becoming an ACE-Certified Personal Trainer and Fitness Nutrition Specialist, I started training clients 16 years ago. Four years ago, I developed The JOC Method and began working exclusively with women over 48 and up, providing them with the body transformation coaching needed to overcome the massive energy loss and weight gains associated with menopause.

Today Only $299 FREE

Unlock First Module Now
About Joe Oniwor

Real Women, Unbelievable Results!

We’re extremely proud of these brave, dedicated and powerful ladies! Through our signature body transformation program for women over 48 – they’ve built the bodies of their dreams.

Lisa N.

Depression to self-love

I was 52, weighed 172lbs, and was moving through life with storm clouds hanging over me. Now I am in the best shape of my life at 54 1/2- 130lbs and 16% body fat and find time for my hobbies, my family, and my friends.

Suzie G.

Hopelessness to happiness

NO ONE prior to Joe had helped me to achieve my goals and go beyond! My "thinnest size clothes" are too big and I'm eating more calories. I feel as though what I have achieved through these changes (JOC) are truly a "way of life" now that I can and will successfully maintain.

Debbie G.

Fearful to fierce

After a neck injury from running, I was told my running days were over. That's when the pounds crept on my small frame. It's been 10 months already and I'm down over 25 pounds and have dropped 4 sizes! The compliments I'm getting from friends and family is constant and it feels amazing!

Today Only $299 FREE

Unlock First Module Now

The ULTIMATE JOC Cutting Calories Made Easy Course Just for You!

JOC cutting calories challenge bundle

Unlock the First Module for FREE Now:

  • Lessons to lead you on the journey of winning – Module 1 ($299 value)
  • Reflective exercises to help you apply and implement what you’ve learned ($99 value)
  • Debrief quizzes to empower you to remember the key points ($99 value)
  • Facebook Group ($497 value)
  • A thorough understanding of what you need to do to overcome your obstacles (PRICELESS)
  • Priority email support

Everyday Value $994!

Today Only $299 FREE

Unlock First Module Now

Frequently Asked Questions

A. Module 1 starts off with a bang as you learn 25 ways to slash calories on the sly in the very first lesson. The fun continues with ways to enhance your motivation and shop wisely at the grocery store during your weight loss journey. Learn how you can even benefit from taking a break from your diet.

Discover strategies for cutting calories by when and how you eat. Learn calorie-cutting secrets for eating slower, controlling your portions, and eating in moderation. See how to cut calories in drinks as well as food.

A. A lot of fitness programs teach theory-based fitness that does not deliver lasting results. When you are looking to find the right fitness program, it is very important to select the program that will allow you to get and sustain results long-term.

Transformation Coach Joe developed the JOC fitness training based on proven strategies that are unique to your specific age group and internal body changes, such as hormones.

A. The JOC fitness training is not a “one-size-fits-all” approach. Working with Joe, you’ll be able to receive a plan that is specific to your mind, body and nutritional needs. You’ll also receive guidance, encouragement and Joe being there with you through the journey, as your fitness program is progressing.

Not only will we take the guesswork out of meal planning and workouts, but we’ll make sure you stick to your goals – and enjoy doing it!

A. You’ll develop a new appreciation for food.

You’ll build new habits that enable you to automatically consume fewer calories while enjoying your food more.

You’ll enjoy increased self-esteem as you take greater control of the parts of your life that revolve around food.

You’ll strengthen your self-control – a skill that will help you in every area of your life.

And the best part is you’ll absolutely love the body and the skin you are in!

A. Simply click the button below, enter your name and email address and we will send you immediate access to the JOC Cutting Calories Made Easy Challenge, first module 100% free.

Unlock the First Module 100% FREE

Normally, live in-person fitness coaching costs $500 to $1,000 for a 3-day workshop, and many digital courses with less content cost over $997.

But today, you’re going to get access to the Complete FIRST module, 9 days and 9 lessons, 100% FREE!

Click the button below now and join the JOC Cutting Calories Made Easy Challenge today.

Today Only $299 FREE

Unlock First Module Now
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Our Mission

At its core, the JOC Mission is all about love. The JOC Method is a combination of nutrition advice, fitness training, and life coaching for a positive mind.

 

We help women feel their best, regain energy, restore vitality and love the body and skin they are in.

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Contact

  • Joseph Oniwor Coaching,
    JO Coaching
    JOC
  • 83 Bridge Street POB #18
    Shelton, CT 06484
  • info@jocoaching.life

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JOC Burning Calories Made Easy Food Challenge

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