Wearable Technologies: The Ultimate Guide
Wearable technologies can be helpful workout tools for people of all ages. Whether you are an elite athlete or a Superwoman looking to live her
Renew You!
Feel stronger, fitter, and more beautiful–both inside and out.
Especially if you’re pre or post-menopausal..
Then it’s time to try transformation coaching, Superwoman! Through hard work, dedication, and support from our virtual JOC Transformation Coaches, you can make even your most ambitious fitness and body dreams a reality. Not only will we take the guesswork out of workouts and meal-planning, but we’ll make sure you stick to your goals—and enjoy doing it!
Simply click the "Schedule Free Call" button on this page to claim your free call with our Transformation Coach Joe.
Joe will work with you virtually to customize your health, fitness and transformation journey according to your unique body needs.
Renew your mind, regain energy and restore vitality, live happier, feel confident about yourself and love the body and the skin you are in!
Personal Training
Weight Loss
Stretch Therapy
Medical Fitness
Group Exercise
Body Transformation
Hi, I’m Joe Oniwor, your personal transformation coach. I’m a former college athlete and pro arena football player, and have been in the fitness industry for 28 years.
After becoming an ACE-Certified Personal Trainer and Fitness Nutrition Specialist, I started training clients 16 years ago.
My weight-related problems started when I was very young, growing up with my mom and two sisters who were always struggling with their weight.
My mom went from diet to diet, losing some weight before putting it back on again–plus more. When we checked out at the grocery store, there would always be some new magazine with another fad diet to try. But nothing worked…
We’re so proud of these brave, dedicated ladies! Through The Body Academy—our signature body transformation program for women over 48—they’ve built the bodies of their dreams.
Lisa N.
I was 52, weighed 172lbs, and was moving through life with storm clouds hanging over me. Now I am in the best shape of my life at 54 1/2- 130lbs and 16% body fat and find time for my hobbies, my family, and my friends.
Suzie G.
NO ONE prior to Joe had helped me to achieve my goals and go beyond! My "thinnest size clothes" are too big and I'm eating more calories. I feel as though what I have achieved through these changes (JOC) are truly a "way of life" now that I can and will successfully maintain.
Debbie G.
After a neck injury from running, I was told my running days were over. That's when the pounds crept on my small frame. It's been 10 months already and I'm down over 25 pounds and have dropped 4 sizes! The compliments I'm getting from friends and family is constant and it feels amazing!
Transform your health and body in a perfectly balanced way, with our virtual coaching,
all from the comfort of your own home
We set you up for success and accountability toward your transformation goals at the gym, at the dinner table, and most importantly in your mind and heart! Our clients have achieved truly stunning results, including:
Click the button below now to access the Free Health Quiz to allow us to understand more about you and your desired health goals.
Wearable technologies can be helpful workout tools for people of all ages. Whether you are an elite athlete or a Superwoman looking to live her
Many athletes and trainers tout heart rate monitors as the next best thing for improving workouts. Undoubtedly, you’ll see many high-level athletes and gym-goers alike
Today, we’ll explore the link between the thyroid and menopause. Our bodies change in many ways as we get older, and for many women entering
Through body transformation coaching that is wellness-focused, safe, and (most importantly) sustainable.
When you claim your free consultation with Joe, you’ll be able to ask him any burning fitness-related questions and receive valuable expert input.
While each person’s body is unique and results vary, our clients have achieved unbelievable transformational results!
And the best part is they absolutely love the body and the skin they are in!
At its core, the JOC Mission is all about love. The JOC Method is a combination of nutrition advice, fitness training, and life coaching for a positive mind.
We help women feel their best, regain energy, restore vitality and love the body and skin they are in.
