Struggling To Lose Weight During Or After Menopause?

Take the first step toward a fitter, more fabulous you—download our Free Transformation Plan: 7 Days 3 Ways!

Age is Just a Number—Your Best Body Begins NOW!

Menopause can make weight loss feel like an epic battle. Even if you sweat at the gym a few times a week and live an active lifestyle, budging those extra pounds—especially around the waist and thighs—can seem impossible. But looking and feeling your best before, during, or after menopause is 100% possible! Many of our Superwomen clients are living their best lives after age 40 by following The JOC Method principles detailed in this FREE guide.


  • A 7-day mindset journal that will give you laser-sharp focus on your goals, keep your motivation high, and build healthy daily habits for yourself.
  • A 7-day weight loss meal plan that will have you eating healthier without starving yourself or avoiding the foods you love.
  • A 7-day complete fitness guide that will give you confidence in the gym and work your entire body through simple but effective training moves.


  • Past 7 Days 3 Ways Guide success stories have earned fit physiques, through-the-roof energy, and blissed-out moods
  • Many women take it to the next level and lose 16% body fat in just 3 months by participating in The Body Academy
  • Our Transformation Plan educates you about the principles of The JOC Method— nutrition, exercise, and a positive mindset


  • Regain energy and enjoy time with your family without experiencing joint pain, backaches, or shortness of breath
  • Help prevent common symptoms of menopause like hot flashes, mood irregularity, unwanted weight gain, and loss of bone density
  • Look your best and feel proud of your fit, toned body and personal-record-breaking stamina
Ready To Make the CHANGE?

You can begin investing in a more joyful future today—without spending a dime. If you want to start feeling leaner, stronger, and more energetic fast, sign up for our free women’s body transformation program, which is packed with science-backed nutrition, exercise, and motivational hacks.

Enter your name and email address below for immediate access to your free women’s body transformation program.

Think clear. Eat wise. Train smart. Grab your FREE 7 Day Transformation Guide NOW!