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Struggling To Lose Weight During Or After Menopause?

Take the first step toward a fitter, more fabulous you—download our Free Transformation Plan: 7 Days 3 Ways!

How Did You Hear About This Guide?

Age is Just a Number – Your Best Body Begins NOW!

Menopause can make weight loss feel like an epic battle. Even if you sweat at the gym a few times a week and live an active lifestyle, budging those extra pounds—especially around the waist and thighs—can seem impossible. But looking and feeling your best before, during, or after menopause is 100% possible! Many of our Superwomen clients are living their best lives after age 40 by following The JOC Method principles detailed in this FREE guide.

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What' You'll Discover Inside the Free Guide:

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  • A 7-day mindset journal that will give you laser-sharp focus on your goals, keep your motivation high, and build healthy daily habits for yourself.
  • A 7-day weight loss meal plan that will have you eating healthier without starving yourself or avoiding the foods you love.
  • A 7-day complete fitness guide that will give you confidence in the gym and work your entire body through simple but effective training moves.

Put You First

  • Past 7 Days 3 Ways Guide success stories have earned fit physiques, through-the-roof energy, and blissed-out moods
  • Many women take it to the next level and lose 16% body fat in just 3 months by participating in The Body Academy
  • Our Transformation Plan educates you about the principles of The JOC Method— nutrition, exercise, and a positive mindset
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Restore Vitality

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  • Regain energy and enjoy time with your family without experiencing joint pain, backaches, or shortness of breath
  • Help prevent common symptoms of menopause like hot flashes, mood irregularity, unwanted weight gain, and loss of bone density
  • Look your best and feel proud of your fit, toned body and personal-record-breaking stamina

Ready To Make the CHANGE?

You can begin investing in a more joyful future today—without spending a dime. If you want to start feeling leaner, stronger, and more energetic fast, sign up for our free women’s body transformation program, which is packed with science-backed nutrition, exercise, and motivational hacks.

Download Our Free "7 Days 3 Ways" Guide Now

Enter your name and email address below for immediate access to your free women’s body transformation program.

Think clear. Eat wise. Train smart. Grab your FREE 7 Day Transformation Guide NOW!

  • Trusted by 100+ Women

Enter your name and email address below for immediate access to your free women’s body transformation program.

Think clear. Eat wise. Train smart. Grab your FREE 7 Day Transformation Guide NOW!

  • Trusted by 100+ Women
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Our Mission

At its core, the JOC Mission is all about love. The JOC Method is a combination of nutrition advice, fitness training, and life coaching for a positive mind.

 

We help women feel their best, regain energy, restore vitality and love the body and skin they are in.

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Contact

  • Joseph Oniwor Coaching,
    JO Coaching
    JOC
  • 83 Bridge Street POB #18
    Shelton, CT 06484
  • info@jocoaching.life

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All Rights Reserved
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Download Our FREE Guide: “7 Days 3 Ways Transformation: Your Complete Mind, Food & Body Makeover”

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  • Trusted by 100+ Women

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