
Check your email
Within 3-5 minutes of scheduling your free deep-dive consultation, you'll receive a confirmation email which contains your call information with the link.
Click play to watch the video now for an important message from our owner and personal Transformation Coach Joe Oniwor.
Simply click the "Schedule Free Call Now" button on this page to claim your FREE 45-minute deep-dive Consultation Call with our Transformation Coach Joe Oniwor.
Have trouble scheduling? Click here for step-by-step instructions.
Within 3-5 minutes of scheduling your free deep-dive consultation, you'll receive a confirmation email which contains your call information with the link.
If you haven’t, click here to complete the Free Health Quiz to allow us to understand more about you and your desired health goals so we can better customize the Consultation Call to your specific needs.
As a bonus, you'll unlock one of our 100% FREE online challenges, simply for taking the survey.
Thank you for today. My mind is on fire!!! So much awareness. Trying to digest it and come up with an action plan.
Re committing to finding a good emotional coach to assist in this exploration (although you are pretty good at it)
I feel super fired up! I got home and looked at my pictures today and I have the start of defined abs!!!
I cant freaking believe it.
It feels amazing. I'm ready to go next level!
Great afternoon! I pur on some snow panths that I have had for 8-10 years.
When I bought them they fit perfect. Each year they have been tighter and tighter.. last year was really difficult to button... (size s/p) Today they fit just like they did 8-10 years ago....
Great news from my cardiologiest. He's super proud of me. All my numbers are down or in normal range. Calcium is huge at 0%. He sais no plaque around my heart.
I have a pass for another 10 years. He said whatever I'm doing to keep going
I have another pair of goal jeans. I wasnt going to try them on but Coach said I should. Well I'm shocked to report that they fit. A little tight in the legs & booty though. When I wore these I was 99lbs. I weigh so much more than that.
Still a little too tight to wear but I will be in them soon! This is one magical journey!!! Thank you Coach for believing in all of us, your awesome knowledge, pushing us... !could go on and on!
I'm super stoked! Just completed the first 90 days of JOC with the incredible Coach Joe and this wonderful community of Superwomen.
I've been an athlete all my life, so ripping some ligaments and 4 discs in my back 5 yrs ago changed everything. My core, back got weak over time and | was on the struggle bus, in pain and trying hard to recover. FINALLY, In walks JOC! BOOM! ‘2’ & G
Hi Joe! It's going, very muggy yucky weather but | made it to the park yesterday and today, going to try a full leg workout for the first time today ©. | split up exercises and walking so that | can do more.
I'm getting better with my symptoms which is super exciting, better sleep, less brain fog, better mood. And my pants are getting looser, must be a good sign
The JOC Method is a virtual, custom-tailored approach that empowers women over 48 to enjoy the best years of their lives feeling stronger, fitter, and more beautiful – both inside and out. Check out what some of our clients have to say about their experience:
It’s time to renew your mind, regain energy, restore vitality, live happier, feel confident about yourself, and love the body and the skin you’re in!
Lisa N.
I was 52, weighed 172lbs, and was moving through life with storm clouds hanging over me. Now I am in the best shape of my life at 54 1/2- 130lbs and 16% body fat and find time for my hobbies, my family, and my friends.
Suzie G.
NO ONE prior to Joe had helped me to achieve my goals and go beyond! My "thinnest size clothes" are too big and I'm eating more calories. I feel as though what I have achieved through these changes (JOC) are truly a "way of life" now that I can and will successfully maintain.
Debbie G.
After a neck injury from running, I was told my running days were over. That's when the pounds crept on my small frame. It's been 10 months already and I'm down over 25 pounds and have dropped 4 sizes! The compliments I'm getting from friends and family is constant and it feels amazing!
When you claim your free consultation with Joe, you’ll be able to ask him any burning fitness-related questions and receive valuable expert input.
While each person’s body is unique and results vary, our clients have achieved unbelievable transformational results!
And the best part is they absolutely love the body and the skin they are in!
We set you up for success and accountability toward your transformation goals at the gym, at the dinner table, and most importantly in your mind and heart! It all begins with your FREE 45-minute Consultation Call – click the button to schedule your call now.
At its core, the JOC Mission is all about love. The JOC Method is a combination of nutrition advice, fitness training, and life coaching for a positive mind.
We help women feel their best, regain energy, restore vitality and love the body and skin they are in.